Instant knockout is side effect free, and very potent as an appetite suppressant. It's all-natural ingredients also double as fat burners, making it an excellent choice if you're looking for supplements to add to your weight loss program.
How it Works
Instant knockout has 9 active ingredients:
- Vitamins B6 and B12
- Glucomannan
- Cayenne Pepper Seeds
- Caffeine Anhydrous
- Green Tea Extract
- Chromium
- Zinc
- Piperine
- Green Coffee Bean
Vitamins B6 and B12 are documented to boost metabolism and trigger the oxidation of fats, enhancing weight loss. Vitamin B12 has been linked to increased energy production, increasing the amount of energy present in our bodies, reducing hunger pangs and controlling appetite [25][26].
Glucomannan is a natural fiber that helps you lose weight by increasing the length of satiety. When you feel full, your hunger response and appetite are suppressed. It's a popular ingredient among products [27].
Cayenne Pepper Seeds are thermogenic. That means they increase your body's metabolism, especially concerning the burning of fats. When you get your energy from fat reserves, you lose weight and have a lot of energy in your body without necessarily having to snack up. This curbs your appetite [28]
[29].
Caffeine Anhydrous is a roasted coffee bean extract, which boosts your moods. It also enhances your energy and metabolic rates and has been documented to reduce fatigue — a welcome property if you plan on working out [30].
. Multiple studies have demonstrated caffeine's thermogenic properties [12][13].
Green Tea Extract is full of bioactive ingredients that have been documented to boost fat oxidation, enhance weight loss, as well as hinder fat deposition. It's also associated with optimized blood pressure [31].
Chromium, as evidenced by studies, influences insulin sensitivity, controlling how your body processes carbohydrates, leading to heightened energy levels [32].
Zinc deficiency is associated with obesity. This mineral helps us process carbohydrates and fats by enhancing the relevant metabolic processes. It's been known to reduce appetite, making it a very popular mineral in weight loss pills [33].
Piperine enhances metabolism and inhibits fat formation. Its thermogenic properties make it a very useful addition to any weight management initiative [4]
[5].
Green Coffee Bean extracts are rich in chlorogenic acid, which has been documented to reduce appetite and sugar cravings[34].
Instant Knockout Side effects
The abundance of caffeine could result in headaches, especially for people who are not used to it. You should also try as much as possible to avoid taking these supplements too close to your bedtime, or you'll have disturbed sleep.