What You Need To Know About Legal Steroids
Legal steroids are not steroids, but rather dietary supplements that have a similar effect. Here, we answer all your burning questions so you can make an informed decision about these products.
What Is a Natural Steroid?

Natural steroids are nutritional supplements that improve your body’s ability to generate muscle, shed fat, or give you strength for tough workouts. These products include naturally occurring substances, coming from plants, and already a part of your diet.
Natural steroids typically contain vitamins and minerals to boost your overall health. Other popular ingredients include plants like ginseng, maca, or guarana for an extra dose of energy.
Are These Legal Steroids Safe?
Legal steroids use natural ingredients, which is why they’re generally safe to use. Some of them are naturally occurring in your body, others you acquire from various foods or drinks.
There are not a lot of studies behind the safety of these plant compounds. Make sure you’re careful with the dosage at first to see how your body reacts, and stop using them if you notice any negative effects.
Do Legal Steroids Have Side Effects?
Legal steroids don’t have the same kinds of heavy adverse effects as illegal synthetic steroids. Some of them, like D-Bal Max, stimulate your body’s ability to produce testosterone, but not to the same degree as synthetic hormones.
Legal steroids, like any nutritional supplement, can have side effects, but they are mostly mild. Many of these compounds already exist in your body, so side-effects are typically the result of your body getting used to a higher dose.
When you start out, you may experience digestive issues, bloating, and headaches. These should go away as your body accommodates the nutritional changes.
If you’re lactose intolerant, products that contain whey protein may cause you some discomfort. The quantities are small, but if you’re very sensitive to lactose or have a milk allergy, you might want to look for non-whey options [37].
What Are the Benefits of Using Legal Steroids?
The benefits of using legal steroids vary depending on the active ingredients. A key advantage is that, unlike illegal steroids, they’re not dangerous to use. Here are some of the perks of these products:
- Improved testosterone production.
- Increased lean muscle mass.
- Fat burning.
- Appetite suppression.
- Improved fertility.
- Strength and energy in your workouts.
- Improved overall health from vitamins and minerals.
See our full breakdown of the best legal steroids above to find the one best suited for your goals.
Can Women Use These Legal Steroids?
Women can use some legal steroids, but they’re not all ideal for the female body. While these legal steroids are very mild compared to synthetic hormones, the best thing for women is the product that ramps up your body’s fat-burning and muscle-building abilities without elevating testosterone.
To burn some extra fat, Clenbutrol is a good option. For women looking to build more lean muscle mass, we recommend HGH-X2 and DecaDuro. If you love tough, high-intensity workouts and want that extra push for your training, try Anvarol.
As with any supplement, women need to be careful with the dosage. Women are generally smaller than men, so you shouldn’t match your male peer’s dosage.
To err on the safe side, make sure to stop using legal steroids if you’re pregnant or breastfeeding. Consult your doctor if you feel like you require any nutritional supplement during your pregnancy.
What Is the Difference Between Steroids for Cutting and Steroids for Bulking?
Steroids for bulking will stimulate muscle growth or work as prohormones (testosterone-mimicking compounds), improving your body’s ability to recover from workouts. This hormone has a natural ability to increase muscle protein synthesis [38].
Legal steroids for cutting sometimes work by improving your body’s ability to balance your blood sugar to help fat loss. Other products help your body burn fat.
Cutting steroids may also encourage serotonin production in your brain, which will help suppress your appetite and help you shed those extra pounds.
Why Shouldn’t I Use Traditional Anabolic Steroids?
You should only use traditional anabolic steroids under a doctor’s supervision for a specific medical condition. For athletic performance, they are unsafe. Performance-enhancing drugs have numerous adverse effects on both men and women [39].
Common side-effects include acne, aggressive behavior, baldness, and cardiovascular problems. Sometimes these conditions can be serious, causing permanent damage to your liver, kidneys, and heart.
In women, anabolic steroids may cause the appearance of masculine features, such as increased body hair, a deepened voice, and decreased breast size. In men, they can induce the shrinking of testicles and provoke breast development.
The misuse of illegal steroids to improve your muscle gain is incredibly risky at best, so you’re better off sticking to natural options.
What Are 3 Examples of Steroids?
Some examples of anabolic steroids are Deca-Durabolin, Winstrol, and Clenbuterol. Their legal counterparts are DecaDuro, Winstol, and Clenbutrol.
Is It Illegal To Be on Steroids?
Yes, it is illegal to be on anabolic steroids without a medical prescription. Both the possession and sale of anabolic steroids are drug offenses that can result in fines or jail time. Legal steroids are both safer and legal products to meet your athletic goals [40].