Legal Steroids 101: Which to Use and Which Not to Use (2020 Review)

This legal steroid is a natural replacement for the anabolic steroid Dianabol and promises fast results in strength and muscle gains.

What Does It Do?

The main active ingredient in D-Bal Max is 20-hydroxyecdysone, a hormone that occurs naturally in plants, insects, and some water animals.
20-hydroxyecdysone is similar to testosterone in structure, and studies have shown it has muscle-building properties. It can help combat insulin resistance and obesity, which means you lose body fat as you build muscle mass. 20-hydroxyecdysone also works as an antioxidant in neural cells improving your mental health [1][2][3].
D-Bal Max also includes Branched-Chain Amino Acids (BCAAs) and whey protein to increase your strength, maximize muscle gains, and stimulate protein synthesis. Only remember that the harder you train, the faster you bulk [4].

What Are the Side Effects?

There are no known side effects for 20-hydroxyecdysone, and it’s generally well-tolerated among users. However, the whey protein complex included can be unsuitable if you have a milk allergy or are lactose intolerant.

The Final Verdict

D-Bal Max is a favorite of many bodybuilders thanks to the lean muscle gains it brings to the table. Together with a diligent training program and diet, it can help you get results faster than a simple protein supplement.
The core ingredient is a natural hormone, so you don’t have to worry about putting synthetic drugs into your system. Spinach produces large amounts of 20-hydroxyecdysone, so it seems like Popeye was right about the power of this leafy green veggie all along [5].

Winsol is a safe and legal alternative to Winstrol and one of the best legal steroids available. It helps burn fat without testosterone-increasing effects, which makes it ideal for women.

What Does It Do?

Winsol includes acetyl-L-carnitine, a derivative of L-carnitine, which helps your body burn fat for energy. It also gives you more power for your workouts and enables you to recover faster [6].
You can get L-carnitine through animal products in your diet, especially red meat. Still, food can only make up for up to 75% of your L-carnitine needs; supplementation bridges that gap.
Winsol also includes choline, an essential nutrient that helps regulate your metabolism. Improved metabolic rates boost your energy levels, enhancing your exercise potential [7].

What Are the Side Effects?

Acetyl-L-carnitine is already present in human cells and doesn’t cause side effects. A randomized trial concluded that subjects tolerated high-levels remarkably well [8].

The Final Verdict

This legal steroid has good results in muscle retention and strength, as well as cutting. Given that Winsol doesn’t have testosterone-boosting ingredients, it’s safe for both men and women.

This natural steroid is a safe alternative to the anabolic steroid Clenbuterol. It’s made from hydroxycitric acid, or HCA, a natural derivative of the plant Garcinia Cambogia.

What Does It Do?

Garcinia cambogia acts as an appetite suppressant by activating serotonin production in your brain, and it also helps lose body weight and fat [9][10].
Clenbutrol also includes Guarana, a popular South American plant that acts as a natural energizer. Guarana has four times more caffeine than coffee, giving you that extra bit of motivation for the gym [11].

What Are the Side Effects?

A case study found a possible link between Garcinia Cambogia supplements and liver toxicity, but the results weren’t conclusive. A more conclusive long-term study demonstrated that the plant’s beneficial in weight loss, with no adverse effects [12][13].
Remember that while guarana works like a pre-workout to give you an energy kick, it can also keep you up at night.

The Final Verdict

The legal steroid Clenbutrol is generally safe for both men and women and great for weight maintenance between cycles. Garcinia Cambogia helps you lose weight, and Guarana helps you keep motivated through your workouts.

Anvarol is an alternative to Anavar Oxandrolone. This legal steroid includes adenosine triphosphate, or ATP, to power your workouts.

What Does It Do?

ATP occurs naturally across the human body and in some foods, such as watermelon and flaxseed [14].
This all-natural chemical increases phosphocreatine synthesis, decreases fatigue during exercise, and is especially suited for high-intensity, fat-burning workouts. It helps you give your all during a strenuous gym session, which will result in more muscle and a shredded physique [15].
In a study on male athletes, ATP helped participants grow muscle mass and strength significantly faster. [16] Anvarol also contains BCAAs, soy protein, and whey protein to enhance mass gain further.

What Are the Side Effects?

Adenosine triphosphate is naturally synthesized in your body, so it shouldn’t cause any side-effects. It has also been tested and found safe as a treatment for arrhythmia (a heart condition) in newborns; adults shouldn’t have any trouble with it [17][18].

The Final Verdict

Anvarol is excellent for cutting, strength, and maintaining lean muscle mass. It has no androgenic or testosterone-building effects. This means women won’t lose their feminine physique, making it suitable for both sexes.

HGH-X2 is a legal alternative to the human growth hormone (HGH) or somatotropin. It’s designed to help your body release more HGH into your body, naturally, helping you gain muscle mass faster.

What Does It Do?

The key ingredient in HGH-X2 is L-arginine, a semi-essential amino acid. Your body produces L-arginine, but supplementing gives you a significant boost in athletic performance and can even reduce blood pressure levels [19][20].
HGH-X2’s ingredients list also includes the Andean superfood maca root, which gives you energy throughout the day. It also contains calcium, iron, and numerous amino acids for a complete nutritional profile [21].

What Are the Side Effects?

L-arginine is safe, but it may cause some digestive issues, especially at higher doses [22][23].

The Final Verdict

HGH-X2 gives your body’s natural growth hormone production a push. It’s suitable for both men and women, is well-tolerated, and has a good mix of energy-enhancing ingredients.

TestoGen includes testosterone-promoting aspartic acid, an amino acid that occurs naturally in animal and human brains. It also contains several natural ingredients, ranging from zinc to vitamins and piperine, which improve your overall health, strength, and vitality [24].
TestoGen works by giving you more strength to get through your workouts and grow muscle faster.

Testo Max is another all-natural product containing aspartic acid. This product also includes vitamins D3, K1, and B6; magnesium, zinc, and other health-boosting ingredients.
It’s designed to boost your testosterone levels, helping you gain muscle mass. The vitamins and magnesium give you more energy, zinc boosts your defenses, and piperine has strong anti-inflammatory properties [25][26][27].

Trenorol is a safe, legal alternative to the anabolic steroid Trenbolone. It contains beta-sitosterol, which helps you regulate fat production. You can use it during a bulking and cutting phase.
Beta-sitosterol is common in plants and occurs in the human body, where it works as an antioxidant and anti-inflammatory [28]. These two properties are excellent in a workout supplement since less inflammation means less soreness and improved recovery.

Anadrole is the legal alternative to the powerful anabolic steroid Anadrol, without its well-documented side effects.
Anadrole’s key ingredient is the plant Tribulus Terrestris, which boosts testosterone and has an effect on carbohydrate resistance; this means it will help you shred excess body fat on top of its anti-inflammatory and muscle strength-improving properties. This supplement also contains whey, and soy protein isolates to boost further muscle mass growth [29][30].

DecaDuro is a holistic, natural replacement for the legal steroid Deca Durabolin that promises fast and durable gains, improved recovery, and joint pain relief. It’s ideal for building muscle mass and cutting. It is safe for both men and women.
It’s a mix of acetyl-L-carnitine, L-arginine, and Tribulus Terrestris. It also has L-citrulline, a plant-based nonessential amino acid you can find primarily in watermelon. The human body can produce this amino acid independently, but supplementing with L-citrulline can be beneficial to exercise and athletic performance [31].
This supplement also contains ginseng, a powerful plant that enhances your immunity, battles rheumatoid arthritis and asthma, and even reduces stress levels [32][33].

Enhance is a mild natural testosterone booster containing the chemical laxogenin, a plant-based protein that stimulates growth. These hormones, or brassinosteroids, increase lean body mass and strength with a minimal effect on testosterone levels, making them less dangerous than anabolic steroids [34][35].
Enhance also comes with vitamin D3, zinc, and a combination of other plant-based ingredients that promise to support healthy testosterone levels and improve strength. One of these is Mucuna Pruriens, a plant known for its effects on fertility and hormone regulation [36].