The Science Behind Mind Lab Pro
MindLabPro is one of the safer nootropics for most individuals, especially when compared to the pharmaceutical products available.
This product contains research-backed ingredients, all shown to have positive side effects on the brain and cognitive performance at large. Mind Lab Pro ingredients come in at around 100 mg each per one dose on average.
Citicoline 250 mg as Cognizin®
Citicoline is one of the most common extracts found in nootropics and is well-established in the treatment of Parkinson, Alzheimer, bipolar disorder, eye dysfunctions, and more. Seeing as how it boosts brain cell activity, Citicoline may help with cognitive decline and impairments such as poor working memory and inability to focus [2],[7].
Phosphatidylserine 100 mg as Sharp PS Green®
This is one of the phospholipids that can help combat mild symptoms of anxiety and depression by lowering cortisol (stress hormone) levels [3],[8]. With lower cortisol, your working memory and focus improves.
Phosphatidylserine also controls the body’s response to stress brought on by strenuous movement, which is why it’s popular among athletes [9]. It’s also been shown to help with digestive problems and supporting muscle mass [10].
Bacopa Monnieri 150 mg
Bacopa Monnieri is a powerful herbal tonic. Data shows that Bacopa Monnieri may offset the symptoms of anxiety, depression, and lacking mental performance. It does that by lowering the heart rate and helping you focus [11]. Studies also found that Bacopa Monnieri is antioxidative by nature, meaning it helps protect cells against free radicals that increase with age, reversing the aging process to a degree [12].
Organic Lion’s Mane Mushroom 500 mg
Lion’s Mane Mushroom supports the production of the Nerve Growth Factor (NGF). NGF is an essential protein in nerve cell production [13]. Consequently, Lion’s Mane Mushroom might help in improving the cognitive performance of aged individuals and fight against neurodegenerative conditions, including fuzzy thinking, low focus, and poor memory recall [14].
Maritime Pine Bark Extract 75 mg
Maritime Pine Bark Extract is an antioxidant which fights brain cell decline even as you age. It also improves focus and mitigates mood swings. This pine bark extract may also help reduce inflammation, preventing a host of various conditions including osteoarthritis, heart diseases, Alzheimer, and some cancers [15].
N-Acetyl L-Tyrosine 175 mg
This amino acid increases dopamine in the brain, regulating mood, and increasing mental alertness and focus [4], [16]. L-Tyrosine could also support memory recall due to the uptick in dopamine.
L-Theanine 100 mg
At 100 mg, L-Theanine helps mitigate stress brought on by brain and physical activity, which can otherwise lead to long term problems such as depression [5]. With stress levels down, you should be able to focus and process more successfully.
Rhodiola Rosea 50 mg
As a proven adaptogen, the roots of the Rhodiola Rosea help the body and brain adapt to various stressors in the body including inflammation. This indicates that the Rhodiola Rosea plant may support better energy levels, mentally and physically [17].
Rhodiola Rosea may help ward off poor immunity, depression, and difficulties with learning, such as lacking focus and problems with memory recall.
B6 2.5 mg B9 100mcg B12 7.5 mcg
All B Vitamins have a positive outcome on brain performance and each plays an important role in the process. It includes one’s ability to focus.
Vitamin B6 supports serotonin production in the brain, which is a crucial hormone for mood regulation [18]. This means it may help with conditions such as anxiety and depression.
Vitamin B9, or folic acid, is essential for DNA synthesis. This indicates its role in the daily activity of brain cells, cell function and growth of tissue in the body. Vitamin B9 may aid in overall brain performance and help fight the side effects of aging [6],[19].
Vitamin B12 supports bone and brain health and mood regulation and may help against cognitive decline [12]. It’s an important nutrient that keeps both blood and nerve cells healthy, thus preventing conditions such as anemia and the side effects thereof, such as lethargy.
What Are the Side Effects of Taking Mind Lab Pro?
Due to the all-natural and safe Mind Lab Pro ingredients within this nootropic, there are no known side effects. This includes short term and long term.
Warnings for Mind Lab Pro
Do keep in mind it’s important to avoid taking Mind Lab Pro capsules in conjunction with other cognitive enhancers for performance as it’s a complete nootropic stack on its own.
Combining other nootropic products with Mind Lab Pro might cause adverse reactions such as insomnia or jitteriness, especially if the products come with caffeine (found in most nootropics).
If you’re pregnant, breastfeeding or have a specific medical condition you’re looking to treat, we do recommend consulting with your doctor before using Mind Lab Pro capsules. Wait to buy Mind Lab Pro once you’re cleared, and even then use per the directions given by MindPro Labs.