Mind Lab Pro Review: Increasing Mental Performance With a Mind Lab Nootropic Supplement

Emily Storgaard

You don’t need to suffer from ADHD, anxiety, or other conditions to benefit from increased cognitive performance. That’s where high-quality nootropics like Mind Lab Pro come into play. It contains high-quality ingredients with little-to-no adverse effects, which makes long term use possible.
Understand the ins and outs of using Mind Lab Pro, the ingredients, and how it affects your brain before you buy.

What Is Mind Lab Pro?


MindLab Pro is one of the top FDA approved nootropics on the market today.
Nootropics exist to increase brain power for a wide variety of people, be it students, athletes or those in their later years of life [1]. You’ll find a variety of products available, with ingredients varying greatly from one nootropic to another. See our best nootropics review for a more in-depth look at what the market has to offer.
If you suffer from high stress, mood swings, or an inability to focus, these products may help you get on track and feel balanced and energized.
What makes this nootropic stand out? Taking Mind Lab Pro is simple and safe for the majority of individuals as it contains all-natural extracts.
You’ll want to understand this nootropic, the ingredients within, and how it works first before deciding to buy Mind Lab Pro for brain health.

How Mind Lab Pro Works

Mind Lab Pro contains 11 primary plant extracts which the company displays transparently on its website. Each of the high quality ingredients comes from a natural source, backed by science. Using Mind Lab Pro is easy.

The Science Behind Mind Lab Pro

MindLabPro is one of the safer nootropics for most individuals, especially when compared to the pharmaceutical products available.
This product contains research-backed ingredients, all shown to have positive side effects on the brain and cognitive performance at large. Mind Lab Pro ingredients come in at around 100 mg each per one dose on average.

Citicoline 250 mg as Cognizin­­®

Citicoline is one of the most common extracts found in nootropics and is well-established in the treatment of Parkinson, Alzheimer, bipolar disorder, eye dysfunctions, and more. Seeing as how it boosts brain cell activity, Citicoline may help with cognitive decline and impairments such as poor working memory and inability to focus [2],[7].

Phosphatidylserine 100 mg as Sharp PS Green®

This is one of the phospholipids that can help combat mild symptoms of anxiety and depression by lowering cortisol (stress hormone) levels [3],[8]. With lower cortisol, your working memory and focus improves.
Phosphatidylserine also controls the body’s response to stress brought on by strenuous movement, which is why it’s popular among athletes [9]. It’s also been shown to help with digestive problems and supporting muscle mass [10].

Bacopa Monnieri 150 mg

Bacopa Monnieri is a powerful herbal tonic. Data shows that Bacopa Monnieri may offset the symptoms of anxiety, depression, and lacking mental performance. It does that by lowering the heart rate and helping you focus [11]. Studies also found that Bacopa Monnieri is antioxidative by nature, meaning it helps protect cells against free radicals that increase with age, reversing the aging process to a degree [12].

Organic Lion’s Mane Mushroom 500 mg

Lion’s Mane Mushroom supports the production of the Nerve Growth Factor (NGF). NGF is an essential protein in nerve cell production [13]. Consequently, Lion’s Mane Mushroom might help in improving the cognitive performance of aged individuals and fight against neurodegenerative conditions, including fuzzy thinking, low focus, and poor memory recall [14].

Maritime Pine Bark Extract 75 mg

Maritime Pine Bark Extract is an antioxidant which fights brain cell decline even as you age. It also improves focus and mitigates mood swings. This pine bark extract may also help reduce inflammation, preventing a host of various conditions including osteoarthritis, heart diseases, Alzheimer, and some cancers [15].

N-Acetyl L-Tyrosine 175 mg

This amino acid increases dopamine in the brain, regulating mood, and increasing mental alertness and focus [4], [16]. L-Tyrosine could also support memory recall due to the uptick in dopamine.

L-Theanine 100 mg

At 100 mg, L-Theanine helps mitigate stress brought on by brain and physical activity, which can otherwise lead to long term problems such as depression [5]. With stress levels down, you should be able to focus and process more successfully.

Rhodiola Rosea 50 mg

As a proven adaptogen, the roots of the Rhodiola Rosea help the body and brain adapt to various stressors in the body including inflammation. This indicates that the Rhodiola Rosea plant may support better energy levels, mentally and physically [17].
Rhodiola Rosea may help ward off poor immunity, depression, and difficulties with learning, such as lacking focus and problems with memory recall.

B6 2.5 mg B9 100mcg B12 7.5 mcg

All B Vitamins have a positive outcome on brain performance and each plays an important role in the process. It includes one’s ability to focus.
Vitamin B6 supports serotonin production in the brain, which is a crucial hormone for mood regulation [18]. This means it may help with conditions such as anxiety and depression.
Vitamin B9, or folic acid, is essential for DNA synthesis. This indicates its role in the daily activity of brain cells, cell function and growth of tissue in the body. Vitamin B9 may aid in overall brain performance and help fight the side effects of aging [6],[19].
Vitamin B12 supports bone and brain health and mood regulation and may help against cognitive decline [12]. It’s an important nutrient that keeps both blood and nerve cells healthy, thus preventing conditions such as anemia and the side effects thereof, such as lethargy.

What Are the Side Effects of Taking Mind Lab Pro?

Due to the all-natural and safe Mind Lab Pro ingredients within this nootropic, there are no known side effects. This includes short term and long term.

Warnings for Mind Lab Pro

Do keep in mind it’s important to avoid taking Mind Lab Pro capsules in conjunction with other cognitive enhancers for performance as it’s a complete nootropic stack on its own.
Combining other nootropic products with Mind Lab Pro might cause adverse reactions such as insomnia or jitteriness, especially if the products come with caffeine (found in most nootropics).
If you’re pregnant, breastfeeding or have a specific medical condition you’re looking to treat, we do recommend consulting with your doctor before using Mind Lab Pro capsules. Wait to buy Mind Lab Pro once you’re cleared, and even then use per the directions given by MindPro Labs.

Does Mind Lab Pro Contain Caffeine?

Unlike in most other products, caffeine isn’t a component of Mind Lab Pro, and this is one of the reasons that we label it the best out of all nootropics.
Even though the high quality Mind Lab Pro can increase energy levels, focus and alertness, Mind Lab Pro produces calming side effects due to the natural ingredients in its capsules.

Does Mind Lab Pro Help With Memory Recall?

Mind Lab Pro has several key extracts to help with both focus and memory. For memory recall, this includes Cognizin and Lion’s Mane. L-Tyrosine is an ingredient within Mind Body Lab that may support focus.

How Should I Take Mind Lab Pro?

Using the universal nootropic Mind Lab Pro capsules couldn’t be more straightforward. Focus here on the following tips and recommendations, per nootropics use.
Do keep in mind that not all products work the same, these rules apply to this nootropic only.

What Is the Daily Dosage of Mind Lab Pro?

The company recommends that you take the Mind Lab Pro product, twice per day, one capsule in the morning and one capsule in the evening.
You may take up to four per day if you’re facing an intense period of work, exams, or an otherwise stressful time.
Do not take more than four capsules per day, or in one 24-hour period, as this could lead to unwanted side effects.

What Happens If I Miss a Dose of Mind Lab Pro?

If you miss one dose of the Mind Lab Pro nootropic, you can take an extra pill to recover the deficit. This is the case so long as you don’t take more than four in a 24-hour period, or per one day.
Are you forgetting frequently? Focus on a schedule that works for you, as nootropics work best when taking routinely and at the same time.

Can I Take More Mind Lab Pro for Faster Results?

We recommend that you focus on the recommended dose, which is two capsules per day (one in the morning, one in the evening).
You can take up to four Mind Lab Pro capsules per day in moments of heavy stress or if you require higher performance and focus.
However, like with most nootropics, you don’t want to overdo it when it isn’t necessary, even though the ingredients are safe for the brain and body. This is especially the case if you plan on using the high quality Mind Lab Pro long term.

Where Is Mind Lab Pro Manufactured?

The company manufactures the high-quality Mind Lab Pro nootropic capsules in New Jersey. The facilities are FDA-approved and GMP-certified, which means the company undergoes scrutinous testing and follows strict guidelines for nootropic production.
Mind Lab Pro was originally designed and patented in the United Kingdom.
You can buy Mind Lab Pro across the globe.

Mind Lab Pro With Adderall — Are There Any Side Effects?

The verdict is still out on whether it’s safe to combine these two products together, one being the Mind Lab Pro nootropic and the other, Adderall.
Mind Lab Pro is one all-natural yet potent nootropic that increases focus, energy and alertness, whereas Adderall does this through a synthetic pharmaceutical blend.
Taking the two together may cause difficulty relaxing and trouble sleeping. Ingredients in one may contradict those in another, as well. You don’t want a decrease in focus or memory at the end of the day, for example.

Last Words on Mind Lab Pro Review

Mind Lab Pro is a top-notch nootropic for brain health, focus and is safe to use long term with no ill side effects. This is due to its numerous natural ingredients such as: Maritime Pine Bark Extract, Lion’s Mane Mushroom, Bacopa Monnieri, N-Acetyl L-Tyrosine, L-Theanine, Vitamin B6, Sharp PS Green, and more.
Judging by the science behind the ingredients and vast positive online reviews, Mind Lab Pro is worth consideration when you’re shopping for nootropics. What is your experience with this product? Please share.

References

1. Suliman, Noor Azuin, et al. “Establishing Natural Nootropics: Recent Molecular Enhancement Influenced by Natural Nootropic.” Evidence-Based Complementary and Alternative Medicine : ECAM, Hindawi Publishing Corporation, 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5021479/.

2. Iulia, Chitu, et al. “Citicoline – a Neuroprotector with Proven Effects on Glaucomatous Disease.” Romanian Journal of Ophthalmology, Romanian Society of Ophthalmology, 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5710031/.

3. Kim, Hee-Yong, et al. “Phosphatidylserine in the Brain: Metabolism and Function.” Progress in Lipid Research, U.S. National Library of Medicine, Oct. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4258547/.

4. Deijen, J.B, and J.F Orlebeke. “Effect of Tyrosine on Cognitive Function and Blood Pressure under Stress.” Brain Research Bulletin, Elsevier, 24 Mar. 2003, www.sciencedirect.com/science/article/abs/pii/0361923094902003.

5. Hidese, Shinsuke, et al. “Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial.” Nutrients, MDPI, 3 Oct. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/.

6. Kennedy, David O. “B Vitamins and the Brain: Mechanisms, Dose and Efficacy–A Review.” Nutrients, MDPI, 27 Jan. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/.

7. Gareri, Pietro, et al. “The Role of Citicoline in Cognitive Impairment: Pharmacological Characteristics, Possible Advantages, and Doubts for an Old Drug with New Perspectives.” Clinical Interventions in Aging, Dove Medical Press, 3 Sept. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4562749/.

8. Alschuler, Lise, et al. “Treatment Considerations for Generalized Anxiety Disorder.” Natural Medicine Journal, www.naturalmedicinejournal.com/journal/2014-04/treatment-considerations-generalized-anxiety-disorder.

9. Starks, Michael A, et al. “The Effects of Phosphatidylserine on Endocrine Response to Moderate Intensity Exercise.” Journal of the International Society of Sports Nutrition, BioMed Central, 28 July 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2503954/.

10. PH. Finan, AJ. Zautra, et al. “A Soy-Based Phosphatidylserine/ Phosphatidic Acid Complex (PAS) Normalizes the Stress Reactivity of Hypothalamus-Pituitary-Adrenal-Axis in Chronically Stressed Male Subjects: a Randomized, Placebo-Controlled Study.” Lipids in Health and Disease, BioMed Central, 1 Jan. 1970, lipidworld.biomedcentral.com/articles/10.1186/1476-511X-13-121.

11. Calabrese, Carlo, et al. “Effects of a Standardized Bacopa Monnieri Extract on Cognitive Performance, Anxiety, and Depression in the Elderly: a Randomized, Double-Blind, Placebo-Controlled Trial.” Journal of Alternative and Complementary Medicine (New York, N.Y.), Mary Ann Liebert, Inc., July 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC3153866/.

12. http://downloads.hindawi.com/journals/ecam/2015/615384.pdf

13. Sabaratnam, Vikineswary, et al. “Neuronal Health – Can Culinary and Medicinal Mushrooms Help?” Journal of Traditional and Complementary Medicine, Medknow Publications & Media Pvt Ltd, Jan. 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3924982/.

14. https://restorativemedicine.org/wp-content/uploads/2017/12/lions-mane.pdf

15. McGrath, Kristine C Y, et al. “Inhibitory Effect of a French Maritime Pine Bark Extract-Based Nutritional Supplement on TNF-α-Induced Inflammation and Oxidative Stress in Human Coronary Artery Endothelial Cells.” Evidence-Based Complementary and Alternative Medicine : ECAM, Hindawi Publishing Corporation, 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4664804/.

16. Jongkees, Bryant J, et al. “People Are Different: Tyrosine’s Modulating Effect on Cognitive Control in Healthy Humans May Depend on Individual Differences Related to Dopamine Function.” Frontiers in Psychology, Frontiers Media S.A., 6 Oct. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4186281/.

17. Ishaque, Sana, et al. “Rhodiola Rosea for Physical and Mental Fatigue: a Systematic Review.” BMC Complementary and Alternative Medicine, BioMed Central, 29 May 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3541197/.

18. https://academic.oup.com/cdn/article/4/Supplement_2/1813/5845406

19. “B Vitamins.” The Nutrition Source, 11 Aug. 2020, www.hsph.harvard.edu/nutritionsource/vitamins/vitamin-b/.

20. Ryan-Harshman, Milly, and Walid Aldoori. “Vitamin B12 and Health.” Canadian Family Physician Medecin De Famille Canadien, College of Family Physicians of Canada, Apr. 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2294088/.

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