Blog
×
This post is a Research-Based topic

farrinstitute.org follows the strictest sourcing guidelines in the health industry. Our focus is to exclusively link to peer-reviewed studies found on respected websites, like PubMed. We focus on finding the most accurate information from the scientific source.

Our goal in this guide is to provide you with the most scientifically accurate, unbiased, and comprehensive information regarding direct to consumer health products.

All of our content is written by people with a strong science background, including medical researchers.

Our content is continually monitored by an internal peer-review process to ensure accuracy. We strive to never have a piece of inaccurate information on this website.

If you feel that any of our content is inaccurate or out-of-date, please contact us at: info@farrinstitute.org

TestoFuel Review: How Do TestoFuel Ingredients Work as a Testosterone Booster?

Robert Bergen
Medically reviewed by Kimberly Langdon M.D.| 0 Comments

Pumping iron alone can surely bring benefits for muscle growth, but how are your testosterone levels? This impacts your muscles, too.

Of course, as a man, you already have testosterone in your body. A natural supplement, like TestoFuel, can support testosterone production to make the most of it—taking your gains to the next level. TestoFuel may increase your self-esteem and sex drive, as well.

Table of Contents  

What Is TestoFuel?

 

TestoFuel is a muscle-building supplement that supports the production of testosterone or t-levels. Testosterone boosters work to enhance the testosterone level already existing in your body.

Keep in mind there is no actual testosterone (sex hormone) in the TestoFuel supplement, only safe, natural ingredients made to give you a boost and enhance your muscles. If you suffer from low testosterone, the natural route may be a better choice than many of the synthetic options on the market.

Do Testosterone Supplements Work?

 

Research findings on the topic of testosterone supplements are wide-ranging, from zero evidence of positive effect to more substantial findings that say otherwise. What’s clear is that it depends on the ingredients and quality thereof.

 

One study notes that the main ingredients in some of these dietary supplements may increase testosterone and help you build muscles as a result, such as Ginseng and Fenugreek, for example [1].

 

Building muscle in your workout routine and increasing your sex drive with the help of a testosterone supplement, such as a TestoFuel, could be possible. You’ll want to understand how by looking over the main ingredients in TestoFuel.

How Does TestoFuel Work?

 

TestoFuel contains nine important, natural ingredients to support testosterone, the ultimate muscle-building hormone and one of the sex hormones.

Let’s look at the ingredients in TestoFuel and where they come from, so you can understand the source of these beneficial nutrients and what they could do for your six-pack.

 

The Science Behind TestoFuel

 

What does research have to say about these ingredients and how they affect testosterone release and production? Find out if the TestoFuel capsules for strength are worth the hype:

 

Vitamin D3 is common in fatty animal foods such as egg yolks, salmon, cheese and liver. It plays an important role in building something other than muscles, and that’s bones [2]. It helps the body absorb calcium, which indicates it helps in avoiding osteoporosis. It’s also shown that this vitamin supports the male reproductive tract, potentially increasing testosterone in the body [3].

Vitamin K2 also supports your health through the metabolism of calcium, which stops it from calcifying, or building up, in dangerous areas such as around the heart. It may also lower the risk of prostate cancer [4]. A deficiency in Vitamin K2 is linked to lower testosterone levels, as well, indicating its supportive role in this strength supplement [5].

Vitamin B6 (as Pyridoxine HCI) is yet another crucial vitamin included in TestoFuel. Vitamin B6 is important for protein synthesis, the process muscles go through to repair themselves (like after a strenuous workout). It also affects hormones, such as decreasing estrogen levels and may help in the synthesis, or production, of testosterone [6].

Magnesium (as magnesium aspartate) plays many roles in the body, helping with nerve and muscular function, for starters. It also enhances the immune system and mood, helping you battle things like depression [7]. Magnesium may also support a rise in testosterone in those that are deficient, according to one study [8].

Zinc (as Zinc Monomethionine and Aspartate) is a vital nutrient that helps in the metabolism process and boosts the immune system through its role in DNA synthesis. A deficiency in zinc was linked to poor protein synthesis, indicating it might provide a boost in muscle growth [9]. Research findings show it may help adjust testosterone, too [10].

D-Aspartic Acid is an amino acid that supports the release of testosterone in the body [11]. Because of this, it may help in athletic performance, overall strength and energy levels, aside from helping you boost testosterone.

Asian Red Panax Ginseng offers a natural way to subside inflammation and the effect of free radicals on the body. This potent antioxidant may help fight exhaustion and improve multiple brain functions. It’s shown to raise hormone levels, including testosterone and LH, the luteinizing hormone [12].

Fenugreek (Seed) comes from the fenugreek plant and people have used it for thousands of years as a medicinal remedy and in food. It may help lower blood sugar levels and increase milk production in women. For men, it’s shown to support testosterone production and muscle [13].

Oyster Extract has multiple benefits, including the fact that it’s rich in iron, vitamin D and zinc. Where strength is concerned, it’s shown to increase libido and testosterone, so it’s a powerhorse of a supplement that way [14].

What Are the Side Effects of Taking TestoFuel?

So, you’ve decided that TestoFuel might be worth a try. Maybe the natural ingredients appeal to you. You could be on the hunt for more muscle growth and upping your testosterone level already existing in the body.

What next? Before you make a purchase, it’s important to know how this testosterone booster might affect not only the testosterone in your body but possible other side effects, as well. 

 

According to the official website and as a muscle-building supplement, TestoFuel doesn’t contain any harmful additives or ingredients as it stands. This is opposed to the thousands of other options out there.

 

There is no synthetic testosterone in the product, for example, which is linked to serious consequences such as blood clots and other cardiovascular problems [15].

 

With that said, in rare cases or in situations where one abuses the supplement, you could experience the following side effects in your body with TestoFuel:

 

  • Nausea
  • Headaches
  • Stomach pain
  • Insomnia
  • Low blood pressure

 

At the end of the day, consumption of TestoFuel is up to the user. 

What Is the Strongest Testosterone Booster on the Market?

According to research, TestoFuel comes in at the top where muscle mass matters. Realistically speaking, your muscle gains won’t be as dramatic as they would be if you were taking a controversial steroid for muscle bulk. But that’s not why we’re here.

One of the biggest perks to TestoFuel is that it’s all-natural and way less harmful than other options. The company claims that TestoFuel doesn’t only help with muscle growth, but aids in muscle recovery, mood regulation, and better energy levels to boot.

Of course, there are many others on the market if TestoFuel doesn’t suit you or your body for one reason or another. In that case, you can choose between products including Prime Male and Testogen. Prime Male is targeted for men over 40, to give you an idea.

What’s the Best Testosterone Supplement on the Market?

 

Many of the best testosterone supplements on the market are included on the TestoFuel ingredient list. Again, it’s what makes this product so tempting.

 

The top supplements for testosterone, according to science, include:

 

  • Fenugreek
  • D-aspartic acid
  • Vitamin D
  • Tribulus
  • Ashwagandha
  • Zinc

How Should I Take TestoFuel?

 

Taking this booster, TestoFuel, the right way ensures a successful outcome. It should help offset any potential negative side effects of this testosterone-boosting product such as an upset stomach or headache.

 

We recommend that you consume TestoFuel to build muscle, but based on the manufacturer’s recommendations and instructions.

 

What Is the Daily Dosage of TestoFuel?

 

The TestoFuel manufacturer recommends four capsules daily. One jar of this testosterone supplement contains a month’s worth of capsules.

 

How Do I Get the Best Results with TestoFuel?

To get the most out of TestoFuel, burn body fat, and gain muscle, you should spread your dosages throughout the day. The manufacturer recommends the following schedule, if possible:

  • Breakfast around 7am
  • 10am snacktime
  • Lunch at 1pm
  • Dinner around 6pm

Even if your scheduling is a bit different, always take a TestoFuel capsule with a meal or snack.

Eat Right

 

But not just any meal or snack. Stick with menu items that support those muscle gains you’re looking for in the first place. This includes things such as:

 

  • Avocado
  • Tuna
  • Nuts
  • Leafy Greens
  • Milk
  • Eggs
  • Beans

 

If you remember, most of these were listed as containing some of the ingredients already existing in the TestoFuel product. This indicates that if you eat a supporting diet for your body and muscles, alongside your TestoFuel intake, you may see amplified results in return.

 

Train Smart When You Take TestoFuel

 

The manufacturer indicates that taking TestoFuel without working out properly for testosterone levels is basically useless. Alongside a balanced, nutrient-rich diet, you have to train well to reap the desired results of the formula.

 

This includes keeping your rest times short and focusing on compound movements for muscle mass. This type of activity is when multiple muscle groups are activated at the same time.

 

Compound movements increase strength, help you gain mass, flexibility, and improve intramuscular coordination. All of these benefits are then carried into daily life and other activities you do on a regular basis.

 

Examples of compound movements include:

 

  • Lunge
  • Bench press
  • Squat
  • Pull up
  • Push up
  • Row

Tired of working out at the gym or can’t find a suitable trainer? Take up a home workout with a trusted network online, in conjunction with your new TestoFuel regime. Covid 19 may already have you doing so. If not, and you’re skeptical, that’s understandable.

 

But now that a majority of businesses have taken their workouts online, you could be surprised at what’s available and your satisfaction rate. Believe it or not, some are even free worldwide and across the country. Sign up with your email address and that’s it.

 

What If I Miss a TestoFuel Dose?

 

It happens. You get carried away and forget to take your supplements. In this case, it’s best to forego that TestoFuel dosage and catch your next one later in the day.

 

The reason for this includes:

 

  • Avoid an upset stomach. Things like D-Aspartic Acid DAA may cause stomach pain in higher doses, given it’s an acid.
  • Absorption rate. The body can only absorb so much at once, so it’s likely you’d be wasting a capsule if you tried to consume more than one per dose.

 

What If I Want a Refund?

 

Luckily, the TestoFuel manufacturer offers reliable customer support and a money-back guarantee. If anyone is unhappy for any reason, return your product within 90 days, or 3 months, to make it happen.

 

Check on the web for specific instructions and information regarding orders and shipping.

Lifestyle Choices to Support Testosterone

 

Your lifestyle largely determines your health, and this includes hormone levels.

If you’re looking to further enhance your TestoFuel routine, and already have a rich diet and workout regime in place, consider the following:

 

  • Keep sugar consumption to a minimum
  • Don’t overtrain
  • Reduce stress levels 
  • Sleep at least 8 hours per night

 

While these tips might seem obvious, they couldn’t be more crucial.

 

There’s substantive evidence that stress, in particular, is a testosterone killer [16]. Furthermore, a hardcore workout on little sleep is fatigue-inducing, so avoid it at all costs. The muscles aren’t worth it at that point, nor are the other possible benefits.

TestoFuel Review: Final Takeaway

Increasing your testosterone level is, indeed, possible and one of the many benefits of TestoFuel.

The ingredients and nutrients in the TestoFuel formula lend themselves towards better libido muscle building, and they’re all-natural and safe to top it off.

 

If you’re looking for muscle gain by supplementing with TestoFuel, it’s important to maintain a well-balanced diet and a strict workout regime for the best results.

 

Speak with a doctor if you have any concerns before you consume TestoFuel, peace of mind never hurt anyone. The testosterone floodgates may be well on their way to opening soon, thanks to TestoFuel.

Get the best offer

References

  1. Gunnels, Trint A, and Richard J Bloomer. “Increasing Circulating Testosterone: Impact of Herbal Dietary Supplements.” Journal of Plant Biochemistry & Physiology, vol. 2, no. 2, 2014, doi:10.4172/2329-9029.1000130.
  2. Sunyecz, John A. “The Use of Calcium and Vitamin D in the Management of Osteoporosis.” Therapeutics and Clinical Risk Management, Dove Medical Press, Aug. 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2621390/.
  3. Pilz S;Frisch S;Koertke H;Kuhn J;Dreier J;Obermayer-Pietsch B;Wehr E;Zittermann A; “Effect of Vitamin D Supplementation on Testosterone Levels in Men.” Hormone and Metabolic Research = Hormon- Und Stoffwechselforschung = Hormones Et Metabolisme, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/21154195/.
  4. J;, Nimptsch K;Rohrmann S;Linseisen. “Dietary Intake of Vitamin K and Risk of Prostate Cancer in the Heidelberg Cohort of the European Prospective Investigation into Cancer and Nutrition (EPIC-Heidelberg).” The American Journal of Clinical Nutrition, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/18400723/.
  5. Takumi N;Shirakawa H;Ohsaki Y;Ito A;Watanabe T;Giriwono PE;Sato T;Komai M; “Dietary Vitamin K Alleviates the Reduction in Testosterone Production Induced by Lipopolysaccharide Administration in Rat Testis.” Food & Function, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/21894328/.
  6. WF;, Symes EK;Bender DA;Bowden JF;Coulson. “Increased Target Tissue Uptake of, and Sensitivity to, Testosterone in the Vitamin B6 Deficient Rat.” Journal of Steroid Biochemistry, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/6727359/.
  7. Tarleton, Emily K, et al. “Role of Magnesium Supplementation in the Treatment of Depression: A Randomized Clinical Trial.” PloS One, Public Library of Science, 27 June 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5487054/.
  8. Maggio, Marcello, et al. “The Interplay between Magnesium and Testosterone in Modulating Physical Function in Men.” International Journal of Endocrinology, Hindawi Publishing Corporation, 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC3958794/.
  9. Kimball SR;Chen SJ;Risica R;Jefferson LS;Leure-duPree AE; “Effects of Zinc Deficiency on Protein Synthesis and Expression of Specific MRNAs in Rat Liver.” Metabolism: Clinical and Experimental, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/7854157/.
  10. Prasad AS;Mantzoros CS;Beck FW;Hess JW;Brewer GJ; “Zinc Status and Serum Testosterone Levels of Healthy Adults.” Nutrition (Burbank, Los Angeles County, Calif.), U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/8875519/.
  11. Roshanzamir, Farzad, and Seyyed Morteza Safavi. “The Putative Effects of D-Aspartic Acid on Blood Testosterone Levels: A Systematic Review.” International Journal of Reproductive Biomedicine, Research and Clinical Center for Infertility, Jan. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5340133/.
  12. Leung, Kar Wah, and Alice St Wong. “Ginseng and Male Reproductive Function.” Spermatogenesis, Landes Bioscience, 1 July 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3861174/.
  13. McLellan, Tom M., et al. “A Review of Caffeine’s Effects on Cognitive, Physical and Occupational Performance.” Neuroscience & Biobehavioral Reviews, Pergamon, 6 Sept. 2016, www.sciencedirect.com/science/article/pii/S0149763416300690.
  14. Astuti, Pudji, et al. “Effect of Shell as Natural Testosterone Boosters in Sprague Dawley Rats.” Veterinary World, Veterinary World, Oct. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6868249/.
  15. Publishing, Harvard Health. “Is Testosterone Therapy Safe? Take a Breath before You Take the Plunge.” Harvard Health, www.health.harvard.edu/mens-health/is-testosterone-therapy-safe-take-a-breath-before-you-take-the-plunge.
  16. Afrisham, Reza, et al. “Salivary Testosterone Levels Under Psychological Stress and Its Relationship with Rumination and Five Personality Traits in Medical Students.” Psychiatry Investigation, Korean Neuropsychiatric Association, Nov. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5128352/.

 

Leave a Reply

Your email address will not be published. Required fields are marked *